Transform your life with herbs.

Learn how to use herbs to improve your health, manage chronic illness, and feel good in your body again.

Start HERE!

START HEALING NOW

Overwhelmed by all the herbal advice?

Are you struggling to find trustworthy, simple, and reasonable advice on how to use plant medicine to improve your unique health and wellness concerns?

START HERE

Holistic Herbalism Practices + Perspectives to Feel Good in Your Body Again

 

Gain the knowledge and confidence to use herbal medicine to improve your health. Understand what to do and how it works for your body.

Goal-Focused
Herbal Care

All courses help you create a personalized plan to put your new knowledge to the test based on your goals and stay focused on moving in the right direction.

Effective + Simple
Remedies

Gain the confidence to use herbs effectively without missing out on the joyful moments of life (no lifestyle + dietary dogma).

Nuanced Wellness
Education

Develop a holistic and complete understanding of herbal medicine integrated with lifestyle adjustments tailored to your life context.

Learn Herbalism

Hey there, I'm Kristen...

and I am an herbalist here to help you learn how to use herbs to feel good in your body again. 

I make videos, courses, masterclasses, and more to increase access to herbal education and improve wellness literacy. I believe when we have a bigger toolbox for caring for ourselves, that improves individual, family, and community wellness outcomes.

Learn herbalism with me on YouTube!

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RECENT EPISODES

Elderberry Recipe for Seasonal Wellness

Nov 19, 2024

Make This Before You Get Sick

Nov 07, 2024

Improving Herbal Tastes

Oct 21, 2024

5 Easy Tinctures from Dried Herbs

Oct 08, 2024

Study Herbalism for FREE

Check out our beginner herbalism course SEEDS OF HERBALISM. This will give you EVERYTHING you need to start learning how to use herbs in your everyday life and will provide you a foundation to grow upon!

START NOW

Going to Herb School is Easy!

Enroll

Select your desired course from a selection of topics + levels.

Study

Engage with interactive lessons, materials, and the class community.

Heal

Apply your knowledge to enhance your wellness and improve your health!

Take A Class
MANDALA MONDAYS

Convenient mini herb lessons delivered right to your inbox.

Vitality and resilience is a marathon, not a sprint. I'll guide you to the finish line with weekly bite-sized advice.

You're safe with me. I'll never spam you or sell your contact info.