ABOUT
Hey there!
I'm Kristen
I’m here to help you learn how to use herbal medicine to feel good in your body again so you can participate fully in your life, family, and community!Â
As a teacher and herbalist, my goal is to demystify herbal medicine and make it accessible to everyone. I strive to provide a balanced and informed approach to herbalism that centers the plants themselves AND the unique context of the individual. I believe that everyone deserves to feel empowered in their health journey, and I am here to support you in discovering the benefits of herbal medicine in a way that fits your unique lifestyle.
My Journey
My journey into herbalism began with a deep fascination for plant medicine and a passion for holistic wellness. Living with chronic illness has taught me that wellness is incredibly complex and influenced by various socio-cultural factors. Through my experiences, I have developed a non-dogmatic approach to herbalism that blends traditional wisdom with modern scientific research.
My Philosophy
I believe in flexible, individualized, and context-based solutions. Herbalism is not just about remedies; it's about understanding the bigger picture of wellness. This includes acknowledging the socio-cultural systems that impact our health, such as:
- Economic Stability
- Education Access and Quality
- Health Care Access and Quality
- Neighborhood and Built Environment
- Social and Community Context
Wellness literacy is key to making informed health decisions, and my goal is to increase both herbal and wellness literacy through nuanced and socially aware education.
My Vision
I envision a world where improved herbal and wellness literacy leads to better health outcomes, allowing everyone to participate joyfully and sustainably in positive community change.